Weight Gain during Pregnancy

I gained a lot of weight during this pregnancy. Last checkup I gained triple from the recommended weight gain for pregnancy. Its scary. I know I will have a hard time to reduce this pregnancy fat once I give birth. But it was truly hard to maintain the weight. I didn't eat a lot of food, well I did eat a lot of carbohydrate. According to doctor, I have to reduce my carbo intake, only take plain rice (no nasi ayam or goreng), drink a lot of plain water (at least 8 glasses a day) and reduce sugar.

Well, I did what the doctor said. And yesterday (after a week), I measured again my weight and I loss around 1.5kg!

Wow!

I'm not sure whether the scale was wrong or what, but if its true, does it mean my diet works?

Hehe.

Okay here a little bit of my daily menu for last week.

Breakfast : Oat biscuits (I took 2 to 4 packets) with Hi Goat milk.
*But I have to admit last week there was once I ate nasi lemak. Hee.

Lunch : Plain rice (I reduced the quantity), chicken or fish, vegetables, fruits, plain water

430pm : Milo, 2 packet of oat biscuits

8pm : Varies (sometimes plain rice with chicken, sometimes bihun/nasi goreng, sometimes only bread), plain water

10pm : Fruits

My diet was like how normal people eat but sometimes I did craving for something sweet like chocolate or donut. I still ate them but I controlled my intake.

Ok that's all. Let's drink a lot of plain water!

Till then. Assalamualaikum.